Gehu + Chana Ata Roti Lunch / Dinner Thali

Enjoy the wholesome goodness of our Gehu + Chana Atta Roti Lunch/Dinner Thali, crafted with the perfect blend of wheat (gehu) and gram flour (chana atta). This nutritious combination provides a balance of complex carbohydrates, protein, and essential minerals that keep you energized throughout the day.

Nutritional Value (approx. per roti):

• Carbohydrates: 18–20g (steady energy release)
• Protein: 4–5g (muscle strength & repair)
• Fiber: 3–4g (aids digestion & gut health)
• Iron & Magnesium: boosts immunity & supports bone health

Why eat Gehu + Chana Atta Roti in lunch/dinner?
✔️ Wheat gives sustained energy for daily activities
✔️ Chana atta adds plant-based protein & fiber for better digestion
✔️ Keeps you full for longer, preventing overeating
✔️ Balances blood sugar and supports heart health

Health Benefits:
🌿 Improves digestion and gut health
💪 Builds strength with natural protein
❤️ Supports heart health with high fiber & minerals
🔥 Helps in weight management by keeping you satisfied longer